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Jede Einheit ist so gestaltet, dass Sie in Ihrem eigenen Tempo üben können. Varianten und Anpassungen stehen jederzeit zur Verfügung, sodass die Haltungen an die individuellen Möglichkeiten angepasst werden können. So entsteht Raum für einen sanften, sicheren Einstieg und für kontinuierliche Fortschritte. Ob Sie ganz neu im Yoga sind oder die Grundlagen verfeinern möchten – hier finden Sie einen einladenden Rahmen, um die Praxis mit mehr Leichtigkeit und Vertrauen zu vertiefen.

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In diesem sanften Yoga-Angebot erwartet dich eine ruhige, unterstützende Praxis, die den Zugang zu Yoga besonders leicht macht. Im Mittelpunkt stehen achtsame Bewegungen, klassische Haltungen, yogische Atemarbeit und wohltuende Entspannung, die sich harmonisch durch die gesamte Einheit ziehen. Das Tempo bleibt bewusst gleichmäßig und ohne Hektik, sodass du jede Bewegung mit Aufmerksamkeit ausführen und in Verbindung mit deinem Körper bleiben kannst.

\n\n

Ein sicherer Rahmen und dein persönliches Wohlbefinden haben dabei stets Priorität. So entsteht eine offene, einladende Atmosphäre, in der du die Praxis ganz ohne Druck erleben kannst. Ob du neu im Yoga bist oder dir einfach eine weichere, regenerierende Erfahrung wünschst – diese Klasse ist für alle Erfahrungsstufen geeignet.

\n\n

Am Ende darfst du dich auf ein Gefühl von mehr Zentrierung, innerer Ruhe und Leichtigkeit in Körper und Geist freuen.

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Der Frühling steht für Aufbruch, frische Energie und neue Möglichkeiten. Diese Teilzeit-Yogalehrer-Ausbildung richtet sich an alle, die ihre Praxis vertiefen, ihr Verständnis von Yoga erweitern und sich persönlich weiterentwickeln möchten, ohne den Alltag aus den Augen zu verlieren.

\n\n

In einem unterstützenden und inspirierenden Rahmen entsteht Raum, Yoga bewusster zu erleben und Schritt für Schritt in die eigene Entwicklung einzutauchen. So lässt sich die Ausbildung gut mit Beruf, Familie und anderen Verpflichtungen verbinden und bietet dennoch genügend Tiefe für nachhaltiges Lernen.

\n\n

Ob Sie Ihre Grundlagen festigen oder den nächsten Schritt auf Ihrem Weg gehen möchten: Dieses Training lädt dazu ein, das eigene Potenzial zu entfalten und die Zeit des Wandels mit Klarheit, Vertrauen und neuer Leichtigkeit zu begrüßen.

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Hatha-Yoga-Kurs

Hatha-Yoga-Kurs