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Die Klangreise entfaltet sich über eine vielschichtige Instrumentenwelt: Gongs und tibetische Klangschalen treffen auf afrikanische Harfen, traditionelle Flöten, Native-American-Klänge, Handpan, Chimes und weitere feine Klangfarben. Intuitive und schamanische Elemente verweben sich zu einer besonderen energetischen Atmosphäre, die Reflexion, Entspannung und innere Weite unterstützt.

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So wird Cacao & Sound Bath zu einer wohltuenden Auszeit vom Alltag – einem Moment der Stille, des Empfangens und der Rückverbindung mit dir selbst. Der Fokus liegt darauf, über Klang und Cacao einen Raum für Regeneration, Präsenz und seelische Tiefe zu öffnen.

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Wie geht es dir gerade? Diese besondere Session lädt dazu ein, für einen Moment alles loszulassen und in eine tiefe, achtsame Entspannung einzutauchen. Sanfte Gongs, Klangschalen und weitere beruhigende Klänge begleiten dich dabei und schaffen eine ruhige Atmosphäre, in der Körper und Geist zur Ruhe kommen können.

Während des Kurses liegst du bequem, verschiedene Atemübungen unterstützen den Einstieg, und anschließend wird die Aufmerksamkeit bewusst durch alle Bereiche des Körpers geführt. So entsteht Raum, um Spannungen abzugeben und die Wirkung der Klänge besonders intensiv zu erleben.

Der Kurs ist in drei Teile gegliedert: Atmung, Entspannung und Gongklänge. Nach 80 Minuten kannst du dich erfahrungsgemäß erholt, energetisiert und gestärkt fühlen. Die bewusste Regeneration soll sowohl dem Körper als auch der Psyche guttun, die Stimmung heben und die emotionale Stabilität fördern. Preis: 20 EUR.

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\n\n

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In diesem besonderen Workshop erwartet dich ein individuell abgestimmtes Skincare-Erlebnis, das ganz auf Wohlbefinden und bewusste Pflege ausgerichtet ist. Unter der fachkundigen Begleitung einer Expertin von Comfort Zone lernst du ein persönliches Pflegeritual kennen, das Hautpflege mit kleinen Momenten der Ruhe verbindet. Aromatherapie schafft dabei eine sanfte, entspannte Atmosphäre, während du dich im Infusion Bar-Bereich auf eine genussvolle Auszeit freuen kannst. Ergänzt wird das Erlebnis durch feine Snacks und eine stimmungsvolle Sonotherapie, die den Workshop harmonisch abrundet.

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Gongbad-Meditationskurs