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Diese 5-tägige Retreat-Erfahrung verbindet 5Rhythms® mit Naturtanz und Live-Musik in Aljezur. Im Mittelpunkt steht eine Reise, die Körper und Sinne weckt, den Blick für die natürliche Umgebung öffnet und eine tiefere Verbindung zur Landschaft ermöglicht. Geführte Bewegungssequenzen, Ausflüge ans Meer und Zeiten der stillen Reflexion wechseln sich ab und laden dazu ein, die 5Rhythms-Karten auf spielerische und zugleich achtsame Weise zu erkunden.

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In einem unterstützenden, ökologisch ausgerichteten Rahmen entsteht Raum für freies Bewegen, Neugier und präsente Wahrnehmung. Die Live-Musik verleiht den Sessions eine besondere Tiefe und schafft eine inspirierende Atmosphäre für Ausdruck, Loslassen und verkörperte Verbindung. Ob du Erneuerung suchst, frische Impulse brauchst oder dir einen bewussten Reset wünschst – dieses Retreat bietet einen erdenden und zugleich erhebenden Rahmen, um dich mit dir selbst und der Natur zu verbinden.

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In der stillen Weite Südportugals lädt dieses Retreat zu einer intensiven Reise nach innen ein. In einer Atmosphäre von Ruhe und Geborgenheit verbinden sich Yoga, Meditation, Pranayama, Kriya Yoga, Tantra und achtsame Lebenspraxis zu einem ganzheitlichen Erfahrungsraum. Der Rahmen ist bewusst unterstützend gestaltet und bietet Raum, um innezuhalten, den Alltag hinter sich zu lassen und sich selbst mit neuer Offenheit zu begegnen.

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Der Tagesablauf folgt einer ausgewogenen Struktur aus angeleiteten Übungen, gemeinschaftlichen Prozessen und Phasen stiller innerer Arbeit. So entsteht ein harmonischer Rhythmus, der Selbstwahrnehmung vertieft, persönliche Entwicklung anregt und nachhaltige Veränderung begünstigt. Die Verbindung aus traditionellen Methoden und bewusst gelebter Gemeinschaft schafft eine besondere Qualität von Präsenz, Klarheit und Verbundenheit. Wer sich auf diesen Prozess einlässt, findet hier einen geschützten Raum für Reflexion, Erneuerung und echte innere Transformation.

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In einer ruhigen, naturnahen Umgebung lädt diese intensive Reise dazu ein, die lebendige Kunst der spagyrischen Praxis auf besondere Weise zu entdecken. Im Zusammenspiel von Laborarbeit, Astrologie und Pflanzenheilkunde eröffnet sich ein Erfahrungsraum, der Wissen nicht nur vermittelt, sondern unmittelbar erlebbar macht. Der Retreat richtet sich an Menschen, die die hermetischen Prinzipien vertiefen und innere Entwicklung mit den Kräften der Natur verbinden möchten.

\n\n

Während der Immersion erwartet die Teilnehmenden eine ausgewogene Mischung aus praktischer Arbeit und feiner Reflexion. So entsteht Raum, sich mit Pflanzen, symbolischen Zusammenhängen und dem eigenen Prozess achtsam auseinanderzusetzen. Die Tage laden dazu ein, das Tempo zu verlangsamen, genauer hinzuschauen und eine intensivere Beziehung zur natürlichen Welt zu entwickeln. Gleichzeitig unterstützt das Format dabei, die eigene innere Forschung mit Klarheit und Tiefe zu begleiten.

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Jeden Donnerstag lädt dieser besondere Abend dazu ein, den Alltag hinter sich zu lassen und in eine wohltuende Atmosphäre aus Ruhe, Wärme und Gemeinschaft einzutauchen. Im Mittelpunkt stehen entspannte Momente in der Sauna und im Hot Tub, die den Körper angenehm durchwärmen und den Geist zur Ruhe bringen. Danach erwartet die Gäste eine stärkende Suppe, die den Abend harmonisch abrundet und für ein Gefühl von Geborgenheit sorgt.

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Im Anschluss versammelt sich die Gruppe am Feuer zu einem Singkreis, der den Abend auf lebendige und zugleich herzliche Weise ausklingen lässt. So entsteht ein stimmiges Zusammenspiel aus Entspannung, Genuss und Verbundenheit. Ob für eine kleine Auszeit, zum Auftanken oder um den Donnerstag in guter Gesellschaft zu verbringen – dieser wöchentliche Abend bietet einen einladenden Rahmen für einfache Freuden und echte Begegnung.

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Verbringen Sie Ihren Donnerstagabend in einer warmen, einladenden Atmosphäre, die ganz auf Entspannung und Begegnung ausgerichtet ist. Wöchentlich sind Gäste eingeladen, eine wohltuende Saunasession zu genießen, im Hot Tub zur Ruhe zu kommen und anschließend am Feuer bei einer stärkenden Suppe und einem Singkreis zusammenzufinden.

\n\n

Dieses einfache, aber besondere Format lädt dazu ein, den Alltag hinter sich zu lassen, neue Energie zu tanken und den Abend in angenehmer Gesellschaft zu verbringen. Die Mischung aus Wärme, nährender Verpflegung, Musik und Gemeinschaft schafft einen gemütlichen Rahmen, in dem Sie den Rhythmus der Woche loslassen und in eine ruhigere Stimmung eintauchen können.

\n\n

Ob Sie sich erholen, mit anderen verbinden oder einfach die Atmosphäre genießen möchten – dieses wöchentliche Donnerstagstreffen bietet eine friedvolle und zugleich freudvolle Auszeit in guter Gesellschaft.

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Veranstaltungen in Aljezur

Veranstaltungen in Aljezur