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Gemeinsam mit Chloe Hunter und Andrea Clark lädt dieses einfühlsame Retreat bei Nectar Yoga dazu ein, innezuhalten, durchzuatmen und wieder bei sich selbst anzukommen. Touching The Bruise schafft einen behutsamen Raum, in dem Trauer mit Achtsamkeit, Präsenz und Mitgefühl begegnet werden kann – getragen von einer warmen Atmosphäre, die ehrliche emotionale Prozesse willkommen heißt.

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Während des Retreats entsteht ein regenerierender Rahmen, in dem Teilnehmende entschleunigen, zur Ruhe kommen und die Last, die sie vielleicht mit sich tragen, sanft lösen dürfen. Mit achtsamer Begleitung der Facilitator unterstützt das Programm Heilung durch Reflexion, Präsenz und gemeinsame Verbundenheit.

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Dieses Retreat richtet sich an alle, die einen stillen und liebevollen Raum suchen, um Verlust zu verarbeiten, das Herz zu stärken und sich in Gemeinschaft gehalten zu fühlen. Ob eine Trauer erst kurz zurückliegt oder schon länger da ist – hier darf alles genauso da sein, wie es ist.

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Dieses Day Retreat schafft einen behutsamen Rahmen für Menschen, die sich in Zeiten von Trauer oder Übergängen befinden. Auf Bowen Island verbindet dieser Tag die erdende Kraft von Yoga mit der einfühlsamen Begleitung einer Death Doula und Threshold Doula – eingebettet in eine ruhige, nährende Atmosphäre.

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Das eintägige Format lädt dazu ein, das Tempo zu verlangsamen, wieder bei sich anzukommen und in einem achtsamen Umfeld Raum für innere Prozesse zu finden. Ob Sie einen Verlust verarbeiten, sich nach stiller Reflexion sehnen oder einfach eine bedeutungsvolle Pause vom Alltag wünschen: Hier entsteht ein geschützter Ort für Präsenz, Sanftheit und Unterstützung.

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Die Teilnehmenden erwartet ein liebevoller Rahmen, der der Tiefe von Trauer mit Respekt begegnet und zugleich Übungen und Impulse bietet, die Stabilität, Ruhe und Leichtigkeit fördern. Ein Tag für Rückzug, Bewusstheit und sanfte Erneuerung.

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Rückzug zur Heilung auf Bowen Island

Rückzug zur Heilung auf Bowen Island