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Im Power Yoga Canada Etobicoke erwartet Sie eine belebende Yoga-Erfahrung mit Susan Hlichuk und Mike Murdoch. In einer unterstützenden Studio-Atmosphäre entsteht ein offener Raum, in dem Bewegung, Atem und bewusste Ausrichtung harmonisch zusammenfinden. Die Praxis wird von erfahrenen Lehrern angeleitet und lädt dazu ein, ganz im Moment anzukommen.

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Ob Sie Ihre Kraft aufbauen, Ihre Beweglichkeit vertiefen oder sich einfach bewusst Zeit für sich nehmen möchten – diese Einheit ist darauf ausgerichtet, Körper und Geist gleichermaßen zu aktivieren und zugleich zu erden. Der dynamische Flow verbindet achtsame Bewegungen mit ruhigem, gleichmäßigem Atem und schafft so ein inspirierendes Erlebnis für neue wie auch erfahrene Teilnehmende.

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Power-Yoga-Kurs