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Während der Woche erwartet dich eine ruhige, unterstützende Atmosphäre, die Reflexion, Entspannung und echte Selbstfürsorge fördert. Ob du deine Energie auftanken, deine Praxis vertiefen oder dir einfach bewusst Zeit für dich nehmen möchtest – dieses Retreat schafft eine heilsame Pause vom gewohnten Rhythmus und lädt dich dazu ein, dich selbst wieder näher kennenzulernen.

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Vom 26. August bis 1. September 2026 lädt Heather Aroesty zu einem regenerierenden Yoga-Retreat im Embody Costa Rica ein. Inmitten der üppigen Natur Costa Ricas entsteht ein inspirierender Raum, um den Alltag hinter sich zu lassen und über Yoga, Ruhe und bewusste Zeit in der Natur wieder mehr bei sich anzukommen.

Die Tage sind von einer friedvollen Atmosphäre geprägt, die Erholung, Erneuerung und achtsame Präsenz unterstützt. Umgeben von tropischem Grün dürfen sich die Teilnehmenden auf eine wohltuende Auszeit freuen, in der Entschleunigung, tieferes Atmen und ein sanfter Fokus auf das eigene Wohlbefinden im Mittelpunkt stehen.

Dieses Retreat richtet sich an alle, die sich an einem schönen Ort eine sinnvolle Pause wünschen und sich während der Woche von Heather Aroesty begleiten lassen möchten. Gemeinsam mit Gleichgesinnten entsteht eine nährende Erfahrung, die Raum für Rückzug, Verbindung und neue Klarheit bietet.

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Gemeinsam mit Kristen McNamara, RYT 500 Yoga-Lehrerin und Massage-Therapeutin, sowie Bronwyn Meldrum, RYT 200 Yoga-Lehrerin, erwartet dich ein achtsam gestaltetes Retreat, das dich sanft aus dem Lärm des Alltags herausführt und zurück zu Klarheit, Präsenz und einer tieferen Verbindung mit dir selbst begleitet.

\n\n

Über 6 Nächte im Paradies entsteht ein geschützter Raum, in dem du entschleunigen, regenerieren und neue Kraft schöpfen kannst. Yoga, bewusste Praxis und die einfühlsame Begleitung der beiden erfahrenen Lehrerinnen schaffen eine Atmosphäre, die gleichermaßen nährend wie inspirierend wirkt. Mit ihrer warmen und geerdeten Art laden sie dazu ein, Routinen loszulassen und dich auf Leichtigkeit, Reflexion und frische Energie einzulassen.

\n\n

Ob du dir vor allem Ruhe wünschst, Bewegung suchst oder innere Ausrichtung finden möchtest – dieses Retreat bietet den passenden Rahmen für einen wohltuenden Reset in einer wunderschönen natürlichen Umgebung.

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Hatha-Yoga-Klausur in Costa Rica

Hatha-Yoga-Klausur in Costa Rica