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Diese Klasse bietet eine klassische und gut zugängliche Hatha-Yoga-Praxis, die sich sowohl für Anfänger als auch für alle eignet, die ihre Verbindung zwischen Körper und Geist vertiefen möchten.

Mit Asanas, Atemtechniken (Pranayama) sowie Momenten der Entspannung oder Meditation entsteht ein Raum, in dem Energie ausgeglichen, der Körper gestärkt und geschmeidiger gemacht und der Geist beruhigt wird.

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Sprachen: ENG / SP

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Hatha-Yoga-Kurs in Spanien