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Der Dienstagabend lädt dazu ein, das Tempo bewusst zu drosseln und nach innen zu spüren. In einer ruhigen, unterstützenden Atmosphäre kannst du tiefer in Körper und Geist eintauchen und dir eine wohltuende Auszeit vom Alltag schenken.

Gemeinsam mit Sonja erlebst du eine regenerierende Kombination aus Yin Yoga und einer transformierenden Sound Journey mit Kristallklangschalen, Gongs und Chimes. Ergänzt wird diese besondere Session durch Ear Seeds Therapy sowie poetische Impulse oder eine achtsame Meridian-Wahrnehmung – für ein vielschichtiges Erlebnis, das Entspannung und innere Balance fördert.

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Gönnen Sie Ihrem Nervensystem eine wohltuende Pause und tauchen Sie ein in einen Abend, der ganz der Erholung und dem gemeinsamen Innehalten gewidmet ist.

In bequemen Lounge Chairs und eingehüllt in kuschelige Decken dürfen Sie sich entspannt zurücklehnen, während Sie von einer klangvollen Atmosphäre empfangen werden, die von der Natur inspiriert ist. Während der Session setzt Sonja sanft winzige Akupunkturnadeln an Handgelenken, Füßen und/oder Ohren, um eine ruhige Grundlage für tiefe Entspannung zu schaffen. Anschließend entfaltet sich eine beruhigende Klangreise mit Kristallklangschalen, Gong und Chimes, die Stille, Leichtigkeit und innere Balance einladen soll.

Diese gemeinschaftliche, immersive Session schafft einen geschützten Raum, um loszulassen, Spannungen zu lösen und sich von Vibration und Klang tragen zu lassen.

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Gongbad-Meditationskurs in Gravenhurst

Gongbad-Meditationskurs in Gravenhurst