Aroa
Beschreibung
Bio
Hello, I’m Aroa, originally from Madrid.
My yoga journey began about eight years ago, after my very first class, when I left feeling light, calm, grounded, and physically challenged all at once. Since that moment, yoga has become a deeply meaningful part of my life. Wanting to expand my understanding of yoga and meditation, I have trained with teachers across India, Indonesia, Thailand, England, Nepal, Greece, and Spain. Along the way, I have also explored Reiki, Tantra, Womb Dance, women’s circles, Thai massage, Vipassana, and coaching.
Through this path, I have learned how to adapt and shape the practice to the changing seasons of life, because just as everything evolves, so do the body, the mind, and our needs. To me, yoga is about listening inward, respecting what we need, honouring the body, and embracing who we are in each moment, both on and off the mat. In my classes, my intention is to help create that connection with ourselves through body and breath, and to stay present. I look forward to practising with you in Tenerife!