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Raus aus dem Tempo des Alltags und hinein in einen Raum, der ganz auf Ruhe, Besinnung und neue Kraft ausgerichtet ist. Dieses all-inclusive Retreat lädt dazu ein, bewusst langsamer zu werden, sich mit achtsamen Bewegungen zu verbinden und über eine sanfte Mischung aus Yoga, Achtsamkeit und Selbsterforschung wieder näher bei sich selbst anzukommen. Im wunderschönen Nectar Retreat Centre verbringen Sie sonnendurchflutete Tage, die zum Innehalten, Durchatmen und Neu-Ausrichten einladen.

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Während des Retreats werden Sie darin unterstützt, Präsenz und Leichtigkeit zu kultivieren und sich Zeit für das einfache Sein zu nehmen. Ob Sie Klarheit suchen, mehr innere Ruhe wünschen oder eine tiefere Verbindung zu sich selbst aufbauen möchten – dieser geschützte Rahmen schenkt Raum zum Loslassen, Regenerieren und Auftanken. Sie kehren mit mehr Erdung, Offenheit und einem bewussteren Gefühl für sich selbst und Ihr Leben zurück.

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Gemeinsam mit Chloe Hunter und Andrea Clark lädt dieses einfühlsame Retreat bei Nectar Yoga dazu ein, innezuhalten, durchzuatmen und wieder bei sich selbst anzukommen. Touching The Bruise schafft einen behutsamen Raum, in dem Trauer mit Achtsamkeit, Präsenz und Mitgefühl begegnet werden kann – getragen von einer warmen Atmosphäre, die ehrliche emotionale Prozesse willkommen heißt.

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Während des Retreats entsteht ein regenerierender Rahmen, in dem Teilnehmende entschleunigen, zur Ruhe kommen und die Last, die sie vielleicht mit sich tragen, sanft lösen dürfen. Mit achtsamer Begleitung der Facilitator unterstützt das Programm Heilung durch Reflexion, Präsenz und gemeinsame Verbundenheit.

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Dieses Retreat richtet sich an alle, die einen stillen und liebevollen Raum suchen, um Verlust zu verarbeiten, das Herz zu stärken und sich in Gemeinschaft gehalten zu fühlen. Ob eine Trauer erst kurz zurückliegt oder schon länger da ist – hier darf alles genauso da sein, wie es ist.

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Werkstätten auf Bowen Island

Werkstätten auf Bowen Island