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Dieses Retreat mit Khenpo Lobzang lädt dazu ein, sich bewusst aus dem Alltag zurückzuziehen und Raum für Innenschau, Stille und spirituelle Vertiefung zu schaffen. In Verbindung mit dem E-Vam Institute entsteht ein geschützter Rahmen für alle, die ihre Praxis in einer unterstützenden Umgebung pflegen und vertiefen möchten.

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Die gemeinsame Zeit ist geprägt von Achtsamkeit, kontemplativer Präsenz und einer ruhigen, konzentrierten Atmosphäre. Unter der Anleitung von Khenpo Lobzang bietet sich die Gelegenheit, einen Schritt zurückzutreten, zur Ruhe zu kommen und sich in einer geteilten Praxisgemeinschaft neu auszurichten. So kann der Blick nach innen gehen, um wieder stärker mit dem in Kontakt zu treten, was wirklich trägt.

\n\n

Ob Sie bereits seit längerem praktizieren oder sich dem Retreat mit Offenheit und Neugier nähern: Hier finden Sie einen achtsamen Rahmen für Erneuerung, Reflexion und wertvolles Lernen.

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Dieses Retreat lädt dazu ein, den Alltag bewusst hinter sich zu lassen und in einem achtsamen, unterstützenden Rahmen wieder mehr bei sich selbst anzukommen. Sharon Landrith begleitet die Teilnehmenden mit einer ausgewogenen Mischung aus Yoga, achtsamer Bewegung, Breathwork und reflektierenden Übungen auf dem Weg zu mehr Klarheit, innerer Ruhe und Balance. Dabei entsteht ein geschützter Raum, in dem Körper und Geist gleichermaßen zur Ruhe kommen dürfen.

Im Mittelpunkt steht das Verlangsamen: den eigenen Rhythmus wieder spüren, neue Energie sammeln und sich Zeit für Regeneration nehmen. Gleichzeitig bietet das Retreat die Möglichkeit, sich mit einer gleichgesinnten Community zu verbinden und die Erfahrung in einer warmen, offenen Atmosphäre zu teilen. So entsteht eine inspirierende Auszeit, die nährt, stärkt und nachhaltig wirkt.

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Dieses Retreat lädt dazu ein, den gewohnten Alltag bewusst hinter sich zu lassen und in eine Atmosphäre von Ruhe, Klarheit und Präsenz einzutauchen. Es richtet sich an Menschen, die sich nach einer regenerierenden Auszeit sehnen und einen geschützten Rahmen suchen, um langsamer zu werden, innezuhalten und die eigene innere Balance wieder stärker wahrzunehmen.

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In einer friedvollen Umgebung entsteht Raum für Entspannung, Achtsamkeit und wertvolle Zeit mit sich selbst. Ob Sie Ihre Praxis vertiefen möchten oder einfach Erholung und neue Kraft suchen – dieses Retreat bietet die Möglichkeit, Abstand vom Außen zu gewinnen und mit mehr Leichtigkeit und bewusster Ausrichtung zu sich zurückzukehren.

\n\n

Für weitere Informationen oder zur Anmeldung wenden Sie sich bitte an Janel Houton.

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Meditation Rückzug in Crestone