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Unter der achtsamen Begleitung von Jennifer Raye lädt dieses Retreat dazu ein, sich für eine Weile aus dem Rhythmus des Alltags zurückzuziehen und den Blick nach innen zu richten. In der friedvollen Umgebung von Stowel Lake Farm entsteht ein geschützter Raum für Ruhe, Regeneration und bewusste Präsenz – getragen von sanftem Yoga und Meditation.

\n\n

Die Teilnehmenden dürfen eine stille, wohltuende Atmosphäre erwarten, die zum Entschleunigen und Ankommen einlädt. Zwischen achtsamer Bewegung und Momenten der Stille bietet das Retreat die Möglichkeit, den Körper zu erden, den Geist zu beruhigen und die eigene Wahrnehmung zu vertiefen. So entsteht ein heilsamer Rahmen, in dem Loslassen und Auftanken gleichermaßen Platz finden.

\n\n

Dieses Retreat richtet sich an alle, die sich eine achtsame Auszeit in naturnaher Umgebung wünschen und dabei von der einfühlsamen Präsenz Jennifer Rayes begleitet werden möchten.

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Mit Melissa Berry Appleton und Elena Brower lädt dieses Retreat dazu ein, den gewohnten Alltagstakt hinter sich zu lassen und in einen ruhigeren, weiter geöffneten Rhythmus einzutauchen. Auf der Stowel Lake Farm entsteht ein Rahmen, der Achtsamkeit, Präsenz und die Hinwendung zu den einfachen Dingen des täglichen Lebens in den Mittelpunkt stellt – getragen von der Perspektive der Zen-Praxis.

\n\n

Die Teilnehmenden dürfen eine sorgfältig gestaltete Retreat-Atmosphäre erwarten, in der Stille, bewusste Wahrnehmung und gemeinsame Zeit in der Gruppe Raum für Erholung und innere Klärung schaffen. Durch die Begleitung zweier erfahrener Gastgeberinnen entsteht ein sanfter Prozess des Zurückkommens zu dem, was wirklich zählt. In der friedvollen Naturkulisse öffnet sich so ein Ort für Ruhe, Einsicht und wertvolle Verbundenheit.

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Meditation Rückzug im Bezirk Capital Regional

Meditation Rückzug im Bezirk Capital Regional