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Mit langsamen, fließenden Abläufen und einem ruhigen Rhythmus lädt Qigong dazu ein, den Alltag für einen Moment hinter sich zu lassen. Die Praxis kann erdend und zugleich belebend wirken und wird häufig gewählt, um Stress abzubauen, das Gleichgewicht zu fördern und die eigene Vitalität wieder bewusster wahrzunehmen.

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Ganz gleich, ob Sie Qigong zum ersten Mal erleben oder bereits mit den positiven Aspekten vertraut sind: Diese Session bietet einen einladenden Rahmen, um zur Ruhe zu kommen, neu auszurichten und das innere Wohlbefinden von innen heraus zu stärken.

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