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Umgeben von Natur entsteht eine Atmosphäre, die Ruhe, Kontemplation und sanfte Selbstbegegnung fördert. Ohne viele äußere Reize kann sich der Alltag entschleunigen, sodass Sie sich wieder feiner wahrnehmen und die heilsame Kraft von Stille erleben können. Jeder Augenblick wird zu einer Gelegenheit, achtsamer zuzuhören, loszulassen und einfach zu sein.

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Die Tage verbinden klinische Psychologie mit tief entspannenden somatischen Methoden und unterstützen dich dabei, innere Begrenzungen zu hinterfragen und deine authentische Kraft neu zu spüren. Begleitet wirst du während des Retreats von Josué Sánchez, Psychologe und Mindfulness Coach, sowie Devin Rawana, Wellness Facilitator. Gemeinsam schaffen sie eine Atmosphäre, die Präsenz, Reflexion und persönliches Wachstum auf natürliche Weise fördert.

\n\n

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Bei Caribbean Retreats erwartet die Gäste ein ruhiger Ort, an dem Bewegung, Meditation und bewusste Verbindung im Mittelpunkt stehen. Die Atmosphäre lädt dazu ein, den Alltag hinter sich zu lassen und sich ganz auf das eigene Wohlbefinden zu konzentrieren.

Daniela, die erfahrene Resident-Lehrerin des Hauses, begleitet seit vielen Jahren Menschen auf ihrem Yoga-Weg. Ganzjährig bietet sie individuell gestaltete Retreats sowie private Lehrerausbildungen an, die auf persönliche Bedürfnisse und eine achtsame Praxis ausgerichtet sind.

RETIRO DE NATURALEZA Y YOGA

Dieses Retreat umfasst 4 Tage und 3 Nächte bei Caribbean Retreats.

Im Preis enthalten sind folgende Aktivitäten:

tägliche Yoga- und Meditationsklassen
tägliches ökologisches Frühstück
1,5-stündiger Ausritt zu Pferd
Besuch des indigenen Bri-Bri-Dorfes und des Wasserfalls
1 Stunde entspannende ayurvedische Massage

Preis: 800

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