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Bucht dieses private Erlebnis exklusiv für euch und eure Freundinnen oder Freunde und lasst euch gemeinsam in eine besondere Klangwelt tragen.

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Für eine Stunde dürft ihr es euch bequem machen, zurücklehnen und die sanften Schwingungen auf euch wirken lassen, während euch Klangwellen behutsam umhüllen. Begleitet von Sonja und gastierenden Sound Explorers entfaltet sich eine immersive Zeremonie mit weiten Klanglandschaften, die dazu einladen, das energetische Gleichgewicht zu unterstützen und in einen tiefen, traumähnlichen Bewusstseinszustand einzutauchen.

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Der Raum ist bewusst als Zeremonie gestaltet und schenkt euch die Möglichkeit, innezuhalten, zu empfangen und offen zu bleiben für das, was sich zeigen möchte. Mit jeder Klangschicht entsteht mehr Weite, um euch mit euren Intentionen zu verbinden und Raum für die Entfaltung eurer höchsten Ausrichtung zu schaffen.

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Ein sanfter Medicine-Journey-Tagesretreat

Eine heilige Einladung

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Diese Journey Vinyasa Yoga Flow Experience mit Sonja lädt dich zu einer ruhigen, zugleich tief wirkenden Praxis ein, die dich vom ersten Atemzug an in die Gegenwart führt. Zu Beginn steht eine ausgedehnte, tiefe Meditation, die dir hilft, innerlich anzukommen, den Geist zu beruhigen und bewusst im Moment zu verweilen. Anschließend entwickelt sich die Stunde in weiche, organische Bewegungen, die den Körper sanft aktivieren, die Körpermitte stärken, die Atemführung verfeinern und die Wahrnehmung für den feinstofflichen Körper vertiefen.

\n\n

Im weiteren Verlauf gewinnt der Flow an Dynamik, ohne seine geerdete und reflektierte Qualität zu verlieren. Das achtsame Tempo schenkt Raum, Bewegungen mit Intention auszuführen, Empfindungen bewusst zu erforschen und dich auf einer tieferen Ebene mit dir selbst zu verbinden. Dieses Erlebnis eignet sich besonders für alle, die sowohl wohltuende Regeneration als auch eine bedeutsame innere Reise durch Yoga suchen.

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Meditation Rückzug in Gravenhurst