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Bitte 10 Minuten früher ankommen.

$15 Ausgleich

Hinweis: Für Sound Baths oder Events gibt es keine Rückerstattung, jedoch wird eine Gutschrift ausgestellt. Bitte per E-Mail melden.

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Begleitet von geführter Meditation und achtsamen Momenten des Schweigens entsteht ein geschützter Rahmen, in dem Sie beobachten, wahrnehmen und ganz im gegenwärtigen Augenblick ankommen können. Statt etwas erreichen zu müssen, dürfen Sie einfach sein — und so Raum schaffen, in dem Klarheit, Ruhe und feine innere Wahrnehmung sich von selbst entfalten.

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Diese Erfahrung bietet eine besondere Gelegenheit, von einer der tiefsten Lehrerinnen überhaupt zu lernen: Ihrer eigenen Stille. Ob Sie Meditation gerade erst entdecken oder bereits vertraut damit sind, die Atmosphäre unterstützt sanfte Präsenz, Erholung und ein neues Gefühl von Ausgeglichenheit.

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Diese tief regenerierende Praxis verbindet Stille, Klangheilung und die erdende Weisheit des Yin Yoga zu einer wohltuenden Reise nach innen. Entwickelt von Lea Garnier, einer der ersten Yin-Yoga-Praktizierenden im Woodstock-Gebiet, lädt diese Klasse dazu ein, Körper und feinstoffliche Ebene bewusst miteinander in Verbindung zu bringen.

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Sie dürfen eine langsame, intensiv wirkende Session erwarten, die Raum für Loslassen, innere Ruhe und ein neu empfundenes Gleichgewicht schafft. Im Mittelpunkt stehen achtsame Präsenz und tiefes Lauschen: So kann sich Spannung lösen, das Nervensystem sanft beruhigen und die meditative Qualität länger gehaltener Positionen in Begleitung von Klang erfahrbar werden.

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Ganz gleich, ob Sie Yin Yoga zum ersten Mal kennenlernen oder bereits mit der Praxis vertraut sind – dieses Angebot schenkt Ihnen die Möglichkeit, innezuhalten, sich neu auszurichten und in einem ruhigen, unterstützenden Rahmen wieder bei sich anzukommen.

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Klasse der Klangbäder in Woodstock

Klasse der Klangbäder in Woodstock